What kind of Vegetable are Good for the Kidney failure patients - kidney failure diet

Do you want to know what kind of vegetables are good for kidney failure patients ? The following content will introduce you some vegetables that are good for kidney failure patients .

Red Bell Peppers

Red bell peppers are rich in antioxidants, which help reduce inflammation and keep your immune system's disease-fighting abilities strong. They're also low in potassium, a mineral people many people with kidney disease need to limit.

Cabbage and Cauliflower

Cabbage and cauliflower contain natural substances called phytochemicals, which help break up toxic substances known as free radicals, lowering your risk for disease. Both are low in potassium and high in the antioxidant vitamin C, and Colman recommends both cruciferous veggies as some of the best choices for people with kidney disease. Like bell peppers, cabbage and cauliflower are also low in calories, making them useful choices for weight control. Maintaining a healthy weight lowers your risk for kidney disease and helps prevent future damage. Serve cabbage and cauliflower steamed, in cooked dishes such as soups and stews or as fresh, crunchy additions to salads and soft tacos.

Peas and Green Beans

Peas and green beans are low in potassium and valuable sources of fiber. Fiber helps keep your appetite and blood sugar levels in check, which is important for managing or preventing excess weight gain and diabetes, a leading cause of kidney disease. Fiber also promotes cardiovascular health, which is important because heart-healthy foods help keep fat from building up in your kidneys. One-half cup of cooked peas provides nearly 4.5 grams of fiber. One cup of cooked green beans supplies 4 grams. Snack on fresh green beans or peas, add them to salads or incorporate them into hot entrees, such as pot pie and stir-fry.

Summarize and notice

Incorporating a variety of vegetables into your diet helps ensure that you reap a broad range of nutrients and can keep a healthy diet from seeming dull. Other low-potassium vegetables to consider include asparagus, lettuce, radishes, rhubarb and yellow squash. Additional fiber-rich options include okra, turnips, lentils and potatoes. To lower the potassium content of potatoes, if needed, leach them -- a process in which you peel and soak vegetables in cold water, rinse them and soak them in warm water before cooking them in 5 parts water to 1 part vegetable. Avoiding excess sodium intake is important for kidney health, so avoid canned or heavily salted vegetables.

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