Potassium, sodium, calcium, phosphorus and other minerals are critical for the proper function of your kidneys and their ability to keep the water balance of your blood, as well as their ability to remove toxins. If you have kidney problems and you eat too much of any of these substances, you can can cause permanent damage to your body. A high level of potassium in the blood can lead to heart rhythm problems, and if left untreated can even lead to death.
What is a safe level of potassium in my blood?
Ask your doctor or dietitian about your monthly blood potassium level and
enter it here:If it is 3.5-5.0………………………You are in the SAFE zone
If it is 5.1-6.0………………………You are in the CAUTION zone
If it is higher than 6.0……………..You are in the DANGER zone
How can I keep my potassium level from getting too high?
You should limit foods that are high in potassium. Your renal dietitian will help you plan your diet so you are getting the right amount of potassium.Eat a variety of foods but in moderation.
If you want to include some high potassium vegetable in your diet, leach them before using. Leaching is a process by which some potassium can be pulled out of the vegetable. Instructions for leaching selected high potassium vegetables can be found at the end of this fact sheet. Check with your dietitian on the amount of leached high potassium vegetables that can be safely included in your diet.
Do not drink or use the liquid from canned fruits and vegetables, or the juices from cooked meat.
Remember that almost all foods have some potassium. The size of the serving is very important. A large amount of a low potassium food can turn into a high- potassium food.
If you are on dialysis, be sure to get all the treatment or exchanges prescribed to you.
What foods are high in potassium (greater than 200 milligrams per portion)?
Many food are hign in potassium .Like banana ,ArtichokeChocolate (1.5-2 ounces)
Banana (½ whole)Bamboo ShootsGranola
CantaloupeBaked BeansMilk, all types (1 cup)
Dates (5 whole)Butternut SquashMolasses (1 Tablespoon)
Dried fruitsRefried Beans
There are a little part of food include potassium .If you want to know more .Or if you have any questions about kidney disease , Contact me through kidneyfailure@hotmail.com .
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