The Health Life Style of Chronic Kidney Disease

After hospitalization, self care at home is also crucial important to keep your disease from recurring. You can take steps at home to help control your kidney disease.

First, please make a diet plan under your dietitian’s suggestions, maybe you have to give up many foods containing high protein such as meat, fish, eggs, beef and vegetables etc, high potassium and sodium including bananas, oranges, milk, prunes, nut, beans, chocolate, yogurt, cheese, liver and others, for much protein intake will facilitate the generation of more waste products to further injure your kidney and less sodium intake can help control your high blood pressure.
Some also have to limit phosphorus and fluid intake. You have to give up foods like milk, beans, lima beans, chocolate, yogurt, cheese, liver and others abundant in phosphorus. In order to be healthy and have energy, you’d better eat some high- calories food. And your diet plan may alter overtime as your disease changes. And adjust your diet after consulting your doctor.

Second, if you’d like to drink or smoke, please stop drinking or smoking. It can lead to atherosclerosis, which reduces blood flow to the kidneys and increases blood pressure.

Third, choose an appropriate exercise program and keep doing it every day. As for what type of exercise program is suitable for you, please work with your doctor.
At last, please don’t make use of anything that can give rise to damage of your kidney function including illegal drugs such as heroine and alcohol and so on.
Please take above mentioned for your reference to maintain a balance of electrolytes, minerals or fluids and foster good and healthy lifestyle so as to stay away from kidney disease. Though healthy lifestyle cannot cure your CKD, It could slow your disease progress into worse. As for what specific changes on your diet you should do and what kinds of exercise program is fit for you, please consult your doctor in charge.


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