The Health Foods to Reduce High Creatinine level

What are the health foods to reduce high creatinine level? If you want to know more details about the health diet, please contact our online doctor directly.

During physical activity, muscle cells break down and form a waste product called creatinine. When the kidneys function normally, they remove creatinine from the bloodstream and eliminate it in the urine. When kidney function declines, creatinine builds up in the blood stream and causes problems that include fatigue, itchy skin and nausea. Special dietary restrictions help reduce creatinine levels.

Creatinine is practically useless for normal body functions and high levels of creatinine are even harmful for the health. When the kidney is not able to filter out the toxic wastes properly, creatinine keeps depositing in the body and that further impairs kidney functions and alters the composition of blood. The maximum creatinine content an adult male and an adult female should have is 1.2 mg/dl and 1.1 mg/dl respectively. The upper limit of creatinine in people with one kidney is 1.9 mg/dl and that for infants is 0.2 mg/dl.

Apart from the general lifestyle changes above there are some particular home remedies that will surely reduce creatinine levels in your blood and chamomile tea is one of them. All you need to do is add 3 teaspoons of dried chamomile flowers in your tea and let it rest for 5 minutes before drinking it. Drink 2-3 cups of chamomile tea daily.

This is a plant of the Urtica genus that has a purifying property. It purifies blood and acts as an antioxidant as well and boosts the immune system at the same time. The process is simple. Add 3 teaspoons of dried nettle in half a glass of hot water and let it rest for 10 minutes before straining and drinking the water. Consult your doctor before trying this remedy because it can affect blood pressure and interfere with the function of diabetes and diuretic medications.

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