The improvement of kidney function is essential for patients to prolong the life expectancy for kidney failure. The average life expectancy can be prolonged greatly with the improvement of kidney function.
Kidneys filter nutrients into your circulatory system and process fluid waste
through urine. They also control blood pressure. A number of factors, such as
diet, disease, medicine and smoking can put stress on the kidneys, resulting in
decreased function. The American Society of Nephrology reported that in the last
20 years, the number of Americans diagnosed with kidney disease has doubled.
Whether you are at risk for hereditary kidney disease, you have diabetes or you
want to prevent kidney stones or disorders, there are a number of ways you can
adjust your lifestyle to improve kidney health. Read more to find out how to
support kidney function.
Plan a kidney healthy diet. This should include brightly-colored fruits and
vegetables and low-phosphorous proteins and low-potassium foods.
Bright colored fruits and vegetables are filled with anti-oxidants.
Antioxidant-rich options include cherries, plums, blueberries, blackberries,
raspberries, red bell peppers, red leaf lettuce and red cabbage. Garlic,
cauliflower and olive oil, though not bright, are also filled with
kidney-friendly nutrients.
Eat cranberries or drink pure cranberry juice. Cranberries help prevent
bladder infections because they keep bacteria from attaching to the bladder
wall. This helps reduce stress on the whole renal system, because bladder
infections can lead to kidney infections.
Eat proteins like fish and egg whites that are lean and low in potassium.
Avoid or limit consumption of foods that have been found to put stress on the
kidneys.
Limit your consumption of soda pop. Some soft drinks can increase the
likelihood of kidney stones. They can also increase the risk of diabetes, which
can lead to kidney disease.
Limit sodium in your diet. Packaged foods often contain sodium as a
flavor-enhancer and a preservative. Too much sodium can lead to high blood
pressure and diabetes.
Limit potassium in your diet. Potassium may increase your risk of high blood
pressure. Foods rich in potassium include citrus fruits, soy, broccoli, peas and
meats.
Limit phosphorous in your diet, especially if you are at risk for heart
disease. Kidneys monitor phosphorous and calcium levels in your body. If they
are impaired, dangerous calcium deposits can develop. Foods rich in phosphorous
include peas, nuts, cocoa, beer, dairy foods and cola sodas.
Limit your alcohol consumption. If you want to know more details about the
treatments in improving kidney function, you can send email to
kidneyfailuretreat@hotmail.com or leave a message below.
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